A black felt letter board with wooden frame displaying the words "Mental Health Matters" next to color-coded geometric foam shapes on a pale green background.

MENTAL HEALTH SERVICES

Welcome to Unify Health's Mental Health Counselling Service, a cornerstone of our comprehensive health approach in Midtown Toronto. The connection between the mind and body is intrinsic and undeniable; one cannot truly improve without the other. In our support of our patients’ health journey, we acknowledge and nurture this interdependence, which is crucial for holistic well-being.

Our mental health counsellors are certified professionals who collaborate closely with our team of physicians to ensure your comprehensive care. Our service is enhanced by experienced professionals like Social Worker Danielle Kirshenbaum, MSW,RSW and Psychotherapist Julie-Anne Nayler, MA, RP who are dedicated to enhancing mental and overall health.

About Danielle Kirshenbaum

Danielle brings over a decade of experience from Scarborough Hospital. Danielle's practice is compassionate and down-to-earth, aimed at individuals struggling with intrusive thoughts, overwhelming emotions, and feelings of being stuck. Her approach is client-led, ensuring frequent check-ins and a trauma-informed perspective. She believes in creating a relaxed atmosphere, often enjoying a coffee during sessions. Danielle employs various therapeutic modalities, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), Internal Family Systems (IFS), and Mindfulness. Her trauma-informed perspective ensures a safe and supportive environment for clients. 

About Julie-Anne Nayler, MA, RP

Julie-Anne is a Registered Psychotherapist with over 15 years of experience in the health care and public sectors. She is passionate about supporting individuals through life’s challenges—whether it’s navigating relationships, managing grief and loss, overcoming trauma, or finding a renewed sense of self and purpose. Her approach is integrative and tailored to each person’s needs, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, motivational interviewing, solution-focused strategies, and strengths-based practices. Julie-Anne has a special focus on mental health, including trauma and addiction recovery, domestic violence, and balancing the demands of work, life, and identity.

Integrating Mental Health into Total Wellness

Our mental health services are a key component in how we built our Weight Management and Testosterone programs, emphasizing the critical role of mental well-being in overall health. Addressing mental health issues like anxiety and depression, which have seen a significant increase in the last few years, is crucial for comprehensive health improvement.

Cost

Our counselling services are not covered by OHIP and range from $190-$230 per hour for virtual visits. Your private insurance may cover these services and/or can be a tax-deductible medical expense. Start with a free consultation to see if our service is the right fit for you. Your mental health is a key part of your journey to overall wellness. We're committed to supporting you in every aspect of your health.

To schedule a COMPLIMENTARY 15 minute phone consultation, please click the “Make An Appointment” button below.

How to Book

Click here to book an appointment using our online booking software Jane. Please see this link if any trouble with the video visits - https://jane.app/guide/online-appointments-for-groups-a-troubleshooting-guide

Pay therapy session with Danielle Kirshenbaum
$180.00